Nike Metcon 3 3402 Mens Training B073ZJ31MM Shoes Dark Crimson Grey/Hyper Crimson af449f6

Firm rubber and external heel counter for stability
Sticky rubber in the forefoot for traction
Outsole rope wrap for abrasion protection and rope climbs
Molded flex grooves in the forefoot for natural flexibility
Low-profile heel clip to minimize drag during wall exercises and handstand pushups